Dating and dealing with rejection
"Just because you aren't right for somebody does not mean that there is something fundamentally wrong with you.At the same time, it may be worth taking an honest look at yourself and considering whether there are some changes that you may want to make, in order to make yourself a better partner." "The worst thing you can do when romantically rejected is to wallow in the rejection," she told INSIDER.No one will blame you if you have a little cry, lock yourself in your room for a night, and watch your sad movie of choice with some ice cream.And of course, you can cope in non-stereotypical ways too. You're not only soothing your emotions, but your physical well-being."Taking it Taking it personally can be hard on a person's mental health because it's easy to blame yourself when someone turns you down.
) as well as what it is that makes you a great catch. So even if you have found yourself alone after a story book first date, remember, look forward and smile as there are plenty more to come.
A study conducted at the University of Michigan Department of Psychology found through neuroimaging that social rejection activate regions of the brain that are involved in physical pain sensation.